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D-Mannose

D-Mannose is a popular new supplement that supports urinary tract health.  Mannose is a type of sugar that occurs in some fruits like the cranberry.  People wouldn't ordinarily use a sugar as a type of dietary supplement, but D-Mannose has the interesting property of inhibiting the ability of bacteria to adhere to urinary tract walls.  Used under the supervision of a doctor, D-Mannose may be useful for people who experience recurrent UTI's.  D-Mannose is not metabolized like other simple sugars and so has a negligible effect on blood sugar and insulin levels.

 

D-Mannose is a simple sugar that occurs naturally in some plants, including cranberries. Although small amounts of D-Mannose are metabolized by the human body, much of it is rapidly excreted in the urine. In the bladder, D-Mannose can adhere to bacterial lectins, preventing them from sticking to the lining of the bladder. Bacteria can then be flushed away during urination, thereby precluding the formation of colonies within the urinary tract. Because insubstantial amounts of D-Mannose are used by the body, it does not interfere with blood sugar regulation.

 

Every year millions of people, mostly women) suffer with urinary tract infections (UTIs). Nearly 90% of these infections are caused by the bacteria E. coli (which is actually considered a “good” bacteria when it remains in the gastrointestinal tract where it belongs). Problems occur when E. coli leaves the GI tract and finds its way up the urethra and into the bladder, where it multiplies and spreads. Once the infection takes hold, uncomfortable symptoms usually follow.

 

These may include: • A frequent urge to urinate • Painful urination (a “burning” sensation) • Strong, unpleasant urine odor • Cloudy urine • Uncomfortable pressure in the lower abdomen Most patients diagnosed with a UTI are prescribed a course of antibiotics, which can wreak havoc on the body in several ways. Antibiotics kill the “friendly” bacteria in the GI tract, which may result in diarrhea, nausea, and/or constipation. These friendly bacteria also prevent the overgrowth of yeast, so when they are killed off, a vaginal yeast infection often results (requiring yet another medication to “cure”). And one more thing to consider: the overuse of antibiotics can encourage the mutation of bacteria, creating antibiotic-resistant strains. The good news is that you may never need an antibiotic for a UTI again.

 

Recommended Use: As a dietary supplement, take 1 level teaspoon 1 to 2 times daily. Take with water or unsweetened juice, such as unsweetened cranberry juice.

 

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